

My Practice
We all, as human beings, go through difficult times and experience suffering in one form or another at some point in our lives - whether that's from everyday life stressors, a loss, a career or relationship transition, trauma, illness, violence and abuse, or various other dark nights of the soul. I believe these challenges can lead us deeper in to our own sense of purpose and meaning, spirituality, and authenticity if we allow ourselves to be transformed. Accepting and navigating change may not always be easy, but having extra support on this journey can make all the difference. We are not meant to suffer alone, and healing is not only possible, it is inevitable, with the right support. Reaching out and taking that first step is an act of courage, self-care and faith. You deserve to be treated with dignity and respect through each and every stage of your healing process. I can assist you to make sense of the changes you are going through and walk beside you as you follow your own unique path towards health, healing, and wholeness.
“No Mud, No Lotus” ~ Thich Nhat Hahn